Easy Jambalaya

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 416.4
  • Total Fat: 11.2 g
  • Cholesterol: 212.6 mg
  • Sodium: 1,834.8 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 51.4 g

View full nutritional breakdown of Easy Jambalaya calories by ingredient


One skillet meal that is super flavorful! One skillet meal that is super flavorful!
Number of Servings: 8


    16 oz Hillshire Farm Turkey polska Kielbasa
    1.5 cup Tomatoes, red, ripe, canned, wedges in tomato juice
    1.5 cup Bush's, Black Beans
    32 ounces Chicken Breast (cooked), no skin, roasted
    1 cup kernels Yellow Sweet Corn, Frozen
    16 oz Shrimp, cooked
    1 cup Brown Rice, long grain
    3 cup (8 fl oz) Chicken Broth
    1 serving Juice: Spicy V8 Vegetable Juice, 5.5 oz
    12 tsp Old El Paso Taco Seasoning
    2 tbsp Margarine-like spread, Country Crock, regular


Saute the chicken breast on medium high heat sprayed with Pam. Cook through. Set chicken aside on a plate. Dice. Slice the polska kielbasa in about half inch coins. Saute in pan with Pam until browned. Remove from pan set aside. Add margarine, melt, add rice and brown while stirring. Cook for about 5 minutes. Add tomatoes, V8, corn, taco seasoning, half of the broth. Stir occasionally until it comes to a boil. Cover and turn heat down to simmer cooking for 45-50 minutes, stirring occasionally. Add chicken, polska keilbasa, and the rest of the broth. Last 5 minutes add shrimp, stir, cook until pink. Serve warm.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user KTSWEAR.