Sausage, peppers and onion breakfast bake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 366.7
  • Total Fat: 27.9 g
  • Cholesterol: 422.4 mg
  • Sodium: 670.5 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 24.8 g

View full nutritional breakdown of Sausage, peppers and onion breakfast bake calories by ingredient


Introduction

breakfast bake for anytime breakfast bake for anytime
Number of Servings: 4

Ingredients

    8 serving 1 large egg (per the egg board) 50g
    1 cup Bell peppers (Green, Red, Yellow, Orange)
    .5 cup, chopped Onions, raw
    4 patty, cooked (raw dimensions: Pork Sausage
    1 cup Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C)

Tips

Use any veggies you like


Directions

Cook sausage, onions and peppers until done, drain. Add in 8 beaten eggs and 1/2 of the cheese. Stir together. Pour into a square baking pan that has been sprayed with cooking spray. Bake 350 degrees for 25-39 mins or until done. Top with other half of cheese halfway through cooking time.

Serving Size: 4 equal pieces

Number of Servings: 4

Recipe submitted by SparkPeople user LBOLLING2.