moms flatbread
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 168.9
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 9.3 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 7.8 g
- Protein: 9.2 g
View full nutritional breakdown of moms flatbread calories by ingredient
Introduction
my recipe - not hoping to post my recipe - not hoping to postNumber of Servings: 2
Ingredients
-
0.75 cup Bob's Red Mill Garbanzo Bean Flour
.75 cup (8 fl oz) Water, tap
1/4 tsp Bob's Red Mill Whole Ground Flaxseed Meal
optional - seasonings and spices
Directions
mix together in a bowl. let sit for 5 minutes.
cook like pancakes
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user DOTCHILATHAM.
cook like pancakes
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user DOTCHILATHAM.