protrien doughnuts

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 47.1
  • Total Fat: 2.1 g
  • Cholesterol: 25.1 mg
  • Sodium: 117.8 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.2 g

View full nutritional breakdown of protrien doughnuts calories by ingredient
Submitted by:

Introduction

low carb. low carb.
Number of Servings: 16

Ingredients

    2 serving Muscle milk chocolate
    1 serving * Coconut flour topping - 1/4 (by SCRAPPYMELLA)
    1 tsp Baking Soda
    1 tsp Pumpkin Pie spice
    .5 tsp Cinnamon, ground
    .5 cup Pumpkin Puree- Libby's Easy Pumpkin Pie Mix (by SUGAR5783)
    .25 cup Applesauce, unsweetened
    2 large Egg, fresh, whole, raw
    1 tsp Vanilla Extract

Directions

Mix all together ,then place in small doughnut maker for 5 to 10 min.

Serving Size: 16

Number of Servings: 16

Recipe submitted by SparkPeople user SIXOFSEVEN.

TAGS:  Desserts |

Rate This Recipe