Apricot Chicken Stir Fry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 208.4
  • Total Fat: 8.0 g
  • Cholesterol: 45.6 mg
  • Sodium: 512.6 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 21.0 g

View full nutritional breakdown of Apricot Chicken Stir Fry calories by ingredient
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Introduction

Light, easy summer lunch or dinner. Light, easy summer lunch or dinner.
Number of Servings: 6

Ingredients

    Boneless, skinless chicken breast cut in bite size pieces
    1 bunch Asparagus, cut bite size
    1 Zucchini, sliced
    2 cups Fresh broccoli, cut bite size
    1 Red Pepper, cut bite size
    4 Green Onions, sliced
    3 Cloves Garlic
    3 TBS Olive Oil, Halved
    3 TBS Soy Sauce
    1/2 Cup Sugar Free Apricot Preserves

Directions

Brown bite-sized chicken in half of the olive oil. Set Aside on plate.
In the other half of the olive oil, stir in garlic then add veggies and cook until crisp-tender. About 5 minutes.
In separate bowl, whisk together the soy sauce and preserves.
Once veggies are done, put chiken back in with veggies and add the soy sauce/preserve mixture. Stir until coated and serve immediately.

Number of Servings: 6

Recipe submitted by SparkPeople user DAWNPURYEAR.

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