Chicken Taco Meat

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 2.7 g
  • Cholesterol: 46.0 mg
  • Sodium: 852.1 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 17.8 g

View full nutritional breakdown of Chicken Taco Meat calories by ingredient
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Introduction

Not low sodium dish Not low sodium dish
Number of Servings: 8

Ingredients

    4.0 serving Baked Chicken Breast, skinless (1 breast)
    12.0 tsp Old El Paso Taco Seasoning
    1.75 cup seasoned black beans
    2.0 cup College Inn chicken broth fat free

Directions

Add all ingredients to crockpot except beans. Cook on high for 5 hours or low for 8-10. Last half hour, shred chicken. Rinse beans and add to crockpot. Nutritional values do not include taco shells, only meat. Make it healthy and serve over a nice green leafy salad.

Serving Size: Makes 8, 1/2 cup serving ( 2 tacos )

Number of Servings: 8.0

Recipe submitted by SparkPeople user DANILEI.

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