spinach chick pea stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 343.0 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 5.9 g

View full nutritional breakdown of spinach chick pea stew calories by ingredient
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Number of Servings: 4


    Spinach, fresh, 3 cup
    *Kroger Chick Peas (canned), 1.5 cup
    Canned Tomatoes, 1.5 cup


Combine in saucepan and bring to shimmer.

Number of Servings: 4

Recipe submitted by SparkPeople user PENNI_2002.

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