Buffalo Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 403.2
- Total Fat: 20.8 g
- Cholesterol: 190.9 mg
- Sodium: 1,075.6 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 0.8 g
- Protein: 41.2 g
View full nutritional breakdown of Buffalo Chicken calories by ingredient
Introduction
http://www.tasteofhome.com/recipes/buffalo-chicken http://www.tasteofhome.com/recipes/buffalo
-chicken
Number of Servings: 4
Ingredients
-
20 ounces Chicken Breast (cooked), no skin, roasted
.25 tsp Salt
.25 tsp Pepper, black
2 large Egg, fresh, whole, raw
.5 cup Bread crumbs, dry, grated, seasoned
3 tbsp Canola Oil
4 tbsp Buffalo Wing Sauce, Frank's Brand
0.25 cup Cheese - SARGENTO, Mozerella/Provolone: Shredded (by SAMANTHAJONES0)
0.25 cup Cheese, Kroger Part Skim Mozzarella Cheese Shredded
Directions
Flatten chicken to 1/2-in. thickness. Sprinkle with salt and pepper. In a shallow bowl, whisk eggs. Place bread crumbs in another shallow bowl. Dip chicken in eggs, then coat with bread crumbs.
In a large skillet over medium heat, cook chicken in oil for 7-10 minutes on each side or until chicken juices run clear, adding wing sauce during the last 2 minutes. Turn to coat chicken. Sprinkle with cheeses. Cover and cook until cheese is melted.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user EJULIANO85.
In a large skillet over medium heat, cook chicken in oil for 7-10 minutes on each side or until chicken juices run clear, adding wing sauce during the last 2 minutes. Turn to coat chicken. Sprinkle with cheeses. Cover and cook until cheese is melted.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user EJULIANO85.