JER BPC

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 266.5
  • Total Fat: 26.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 133.8 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.2 g

View full nutritional breakdown of JER BPC calories by ingredient


Introduction

Yummy breakfast and start to everyday Yummy breakfast and start to everyday
Number of Servings: 1

Ingredients

    1.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
    14.0 gram(s) Butter (Kerrygold) Pure Irish Gold Foil 1T=14g
    6.0 fl oz Regular Coffee, brewed from grounds
    1.0 serving Truvia Natural Sweetener
    1.0 tbsp *coffee creamer, peppermint mocha coffee-mate

Directions

blend all together for 90 sec

Serving Size: 1.5 cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user JSHOELL.