laughing cow mac 'n cheese

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.4
  • Total Fat: 3.7 g
  • Cholesterol: 41.5 mg
  • Sodium: 514.6 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 23.4 g

View full nutritional breakdown of laughing cow mac 'n cheese calories by ingredient



Number of Servings: 4

Ingredients

    Barilla Plus-Elbows, 2 serving
    *Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 4 serving
    Tyson 98% Fat Free Premium Chunk Chicken Breast, 4 serving
    Milk, nonfat, 1.25 cup
    Cauliflower, cooked, 0.5 cup

Directions

cook elbows as directed then drain. cook cauliflower then blend it with milk and cheese until smooth. add milk mixture and chicken to elbows and heat until thickened. salt and pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user BIGK10.