Veggie egg cups

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 149.9
  • Total Fat: 6.3 g
  • Cholesterol: 206.0 mg
  • Sodium: 531.4 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.6 g

View full nutritional breakdown of Veggie egg cups calories by ingredient


Introduction

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Number of Servings: 6

Ingredients

    6 large Egg, fresh, whole, raw
    6 serving Aldi Fit & Active Smoked Honey Ham Deli thin sliced
    .25 cup, chopped Onions, raw
    .25 cup, sliced Zucchini
    1 serving Baby Bell Peppers (3 peppers = serving)

Tips

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Directions

Scramble eggs and mix in veggies. Place one slice of ham into well sprayed muffin cups. Pour in egg mixture. Bake at 350 for 15 minutes

Serving Size: Makes 6 single serve cups

Number of Servings: 6

Recipe submitted by SparkPeople user BRANDY_WHITE.