Morning Glory Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 173.6
- Total Fat: 10.3 g
- Cholesterol: 31.0 mg
- Sodium: 169.7 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 2.2 g
- Protein: 7.6 g
View full nutritional breakdown of Morning Glory Muffins calories by ingredient
Introduction
The "everything" breakfast muffin! The "everything" breakfast muffin!Number of Servings: 12
Ingredients
-
1 serving Protein Powder, Jay robb Whey Protein, one scoop
2 tbsp Coconut Oil
2 tbsp Canola Oil
1/4 tsp Salt
1/2 cup, pitted, chopped Dates
1 cup, grated Carrots, raw
1 tsp Baking Powder
1/4 tsp Baking Soda
1/2 cup Apple Butter
1/2 chopped Apple, peeled
6 oz Almond Breeze Almond Milk, Unsweetened Vanilla
1/2 cup coconut flour*
1/2 cup oat flour*
2 large Egg, fresh, whole, raw
Directions
Mix everything together and fill greased muffin cups. Bake 375 degrees for 20-25 minutes.
Serving Size: Makes 12 muffins
* nutrition calculations based on almond flour as the two ingredients I used were not included in the calculator. Values are similar.
Number of Servings: 12
Recipe submitted by SparkPeople user GOOCH621.
Number of Servings: 12
Recipe submitted by SparkPeople user GOOCH621.