Kielbasa sausage veggie mix

Kielbasa sausage veggie mix
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 98.0
  • Total Fat: 4.5 g
  • Cholesterol: 26.3 mg
  • Sodium: 450.3 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.9 g

View full nutritional breakdown of Kielbasa sausage veggie mix calories by ingredient
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Introduction

Kielbasa sausage with onion, zuchinni, yellow squash, and bell peppers baked Kielbasa sausage with onion, zuchinni, yellow squash, and bell peppers baked
Number of Servings: 8

Ingredients

    2.0 cup, sliced Summer Squash
    1.0 serving 1 Med. Green Bell Pepper
    74.0 gram(s) bell pepper, red, sweet, raw
    1.0 serving yellow onion
    2.0 cup zuchinni
    14.0 oz kielbasa sausage

Directions

Throw all ingredients in a baking dish, sprinkle a little olive oil, salt and pepper, mix. Bake at 350 for 25-30 minutes. Serving size: makes 6-8 1 cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user TVILLINGARNA.

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