Kielbasa sausage veggie mix

Kielbasa sausage veggie mix
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 98.0
  • Total Fat: 4.5 g
  • Cholesterol: 26.3 mg
  • Sodium: 450.3 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.9 g

View full nutritional breakdown of Kielbasa sausage veggie mix calories by ingredient


Introduction

Kielbasa sausage with onion, zuchinni, yellow squash, and bell peppers baked Kielbasa sausage with onion, zuchinni, yellow squash, and bell peppers baked
Number of Servings: 8

Ingredients

    2.0 cup, sliced Summer Squash
    1.0 serving 1 Med. Green Bell Pepper
    74.0 gram(s) bell pepper, red, sweet, raw
    1.0 serving yellow onion
    2.0 cup zuchinni
    14.0 oz kielbasa sausage

Directions

Throw all ingredients in a baking dish, sprinkle a little olive oil, salt and pepper, mix. Bake at 350 for 25-30 minutes. Serving size: makes 6-8 1 cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user TVILLINGARNA.