lemon baked tilapia
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 130.0
- Total Fat: 2.6 g
- Cholesterol: 57.0 mg
- Sodium: 55.9 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.0 g
- Protein: 26.0 g
View full nutritional breakdown of lemon baked tilapia calories by ingredient
Introduction
delish delishNumber of Servings: 1
Ingredients
-
3.5 oz Tilapia (3.5 oz or 99.2g)
1 tsp Lemon Juice 'Real Lemon' 100% juice
0.5 tsp Lemon & Herb Seasoning Blend-Presodent's Choice (by SARAHVAUGHAN)
Directions
broil for 3 min or so. turn off oven and leave in until fish flakes
Serving Size: 1 fillet per serving
Number of Servings: 1
Recipe submitted by SparkPeople user DANISHGIRL4.
Serving Size: 1 fillet per serving
Number of Servings: 1
Recipe submitted by SparkPeople user DANISHGIRL4.