Parmesan zucchini frittata

Parmesan zucchini frittata
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 21.1
  • Total Fat: 1.2 g
  • Cholesterol: 37.0 mg
  • Sodium: 39.6 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.7 g

View full nutritional breakdown of Parmesan zucchini frittata calories by ingredient


Introduction

These are fun easy snacks at 21 calories each mini muffin. These are fun easy snacks at 21 calories each mini muffin.
Number of Servings: 12

Ingredients

    2 serving Egg - Large (1 egg)
    1 cup, sliced Zucchini
    4 tbsp Parmesan Cheese, shredded
    0.2 pepper Jalapeno Peppers
    Salt and pepper

Directions

Beat two eggs, add finely shredded or grated Zucchini , jalapeño, salt, pepper, and Parmesan cheese. Bake for 15 minutes at 375 degrees. For added yumminess, sprinkle a little Parmesan on the top during cooking to brown. Fill 12 muffins in a mini muffin pan. Serving Size: 12 mini muffins

Number of Servings: 12

Recipe submitted by SparkPeople user LEODORA.