Magnificent Meatloaf

Magnificent Meatloaf
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 355.4
  • Total Fat: 24.7 g
  • Cholesterol: 138.2 mg
  • Sodium: 1,098.9 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 22.2 g

View full nutritional breakdown of Magnificent Meatloaf calories by ingredient
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Full of flavor and easy to make Full of flavor and easy to make
Number of Servings: 4


    1 pound ground beef or turkey
    1/2 packet meat loaf seasoning
    1 egg
    2 tbsp soy sauce
    1/2 cup diced tomatoes
    2 tbsp chopped onion

    French's Fried Onions


Preheat oven to 350. Mix all ingredients together and place in a baking pan. Bake for 45 min. Drain grease a few times during cooking process but do not let meat become dry. If desired, top with fried onions and cook for a few min till golden. You can also top with shredded cheese and ketchup, but keep in mind it will increase your calories, fat, and carb values.

Number of Servings: 4

Recipe submitted by SparkPeople user PRINCESSANNIE12.

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