Magnificent Meatloaf

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 355.4

Total Fat: 24.7 g
Cholesterol: 138.2 mg
Sodium: 1,098.9 mg
Total Carbs: 8.6 g
Dietary Fiber: 0.7 g
Protein: 22.2 g

View full nutritional breakdown of Magnificent Meatloaf calories by ingredient

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Submitted by: PRINCESSANNIE12

Introduction

Full of flavor and easy to make Full of flavor and easy to make

Number of Servings: 4

Ingredients

1 pound ground beef or turkey

1/2 packet meat loaf seasoning

1 egg

2 tbsp soy sauce

1/2 cup diced tomatoes

2 tbsp chopped onion

Optional:

French's Fried Onions

Ketchup

Directions

Preheat oven to 350. Mix all ingredients together and place in a baking pan. Bake for 45 min. Drain grease a few times during cooking process but do not let meat become dry. If desired, top with fried onions and cook for a few min till golden. You can also top with shredded cheese and ketchup, but keep in mind it will increase your calories, fat, and carb values.

Number of Servings: 4

Recipe submitted by SparkPeople user PRINCESSANNIE12.