Mixed fruit sauce

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 103.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.2 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 0.5 g

View full nutritional breakdown of Mixed fruit sauce calories by ingredient
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1 serving= 1/2 cup 1 serving= 1/2 cup
Number of Servings: 11


    8 apples
    1 pear
    2 bananas
    2 cup halved strawberries
    1/4 c. sugar (can omit if you don't want it!)
    water (enough to boil down apples)


Core and peel apples and pears
Place in pot and cover with enough water to boil down.
Boil apples and pear until they begin to break down.
Add strawberries, banana, and sugar (if desired).
Boil to "applesauce-like" consistency.
(You may have to drain some excess liquid off)

Serve warm or cold...

Number of Servings: 11

Recipe submitted by SparkPeople user TNTMEDIC.

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