Spaghetti bolognese

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 226.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 204.9 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.9 g

View full nutritional breakdown of Spaghetti bolognese calories by ingredient


Introduction

Great healthy spaghetti bolognese Great healthy spaghetti bolognese
Number of Servings: 12

Ingredients

    526.0 Grams Carrots, raw
    300.0 Grams Mushrooms, fresh
    218.0 Grams Onions, raw
    273.0 Grams Onions, raw
    162.0 Grams Parsnips
    200.0 Grams Peas, frozen
    800.0 Grams Canned Tomatoes
    132.0 Grams Shallots
    100.0 Grams Tomato Paste
    100.0 gram steak mince, reduced fat
    650.0 gram steak mince, reduced fat
    750.0 gram passata

Directions

Fry beef, onions and garlic. Add vegetables and stock and spices and herbs. Cook down add tomato products, some sweetener and cook down for 60-90 mins stirring occasionally. Serve with pasta Serving Size: 10-12

Number of Servings: 12.0

Recipe submitted by SparkPeople user NO1PUBBER.