Three Bean Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 147.1
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 460.1 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 9.3 g
  • Protein: 8.7 g

View full nutritional breakdown of Three Bean Salad calories by ingredient
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Number of Servings: 6


    1 can green beans, drained
    1 can wax beans, drained
    1 can red kidney beans, drained
    1/2 cup sliced black olives
    1/4 cup cidar vinegar or rice vinegar
    1/4 cup chopped green onions
    1-2 finely minced garlic cloves
    1 tsp. Italian seasoning (or mixture of rosemary and thyme)
    Splenda to taste


Drain, rinse and combine first three ingredients.

Combine vinegar, chopped green onions, minced garlic, and seasoning.

Pour over beans, marinate in refrigerator for 1 hour minimum

Number of Servings: 6

Recipe submitted by SparkPeople user SREIERSO.

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