banana choc chip muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 225.4
  • Total Fat: 6.6 g
  • Cholesterol: 17.7 mg
  • Sodium: 157.5 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.9 g

View full nutritional breakdown of banana choc chip muffins calories by ingredient
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Number of Servings: 12

Ingredients

    1 cup old fashioned oats
    1 1/2 cup whole wheat flour
    2 tsp baking powder
    1/2 tsp baking soda
    dash of salt
    1/3 cup brown sugar
    1 tbsp melted butter
    3 med ripe bananas-mashed
    1 egg
    1 snack size sugar free, natural applesauce
    1 tsp vanilla
    3/4 chocolate chips

Directions

Mix flour, oats, baking powder, baking soda, salt, and brown sugar in large bowl. In separate bowl mix melted butter, banana, applesauce and vanilla. Add to dry ingredients until moist. Fold in chocolate chips.
Bake 350 deg for about 20 minutes or until toothpick comes out clean
Recipe makes 12---and boy are these good.

Number of Servings: 12

Recipe submitted by SparkPeople user DEESMOOSE.

TAGS:  Snacks | Snack | Snacks Snack |

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