waffle with cottage cheese, blueberries, and turkey bacon

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.6
  • Total Fat: 7.9 g
  • Cholesterol: 25.1 mg
  • Sodium: 461.8 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 29.7 g

View full nutritional breakdown of waffle with cottage cheese, blueberries, and turkey bacon calories by ingredient
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Number of Servings: 1


    1 frozen multigrain waffle
    1 c. nonfat cottage cheese
    1 c. fresh blueberries
    1 slice turkey bacon


Toast waffle. Top with cottage cheese and blueberries, serve turkey bacon on the side.

Number of Servings: 1

Recipe submitted by SparkPeople user LOSE4THEFUSE2.

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