Ground Turkey Breakfast Skillet
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 237.1
- Total Fat: 14.5 g
- Cholesterol: 58.0 mg
- Sodium: 345.0 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 2.3 g
- Protein: 19.6 g
View full nutritional breakdown of Ground Turkey Breakfast Skillet calories by ingredient
Introduction
Healthy breakfast with a kick. Healthy breakfast with a kick.Number of Servings: 6
Ingredients
-
2.0 tbsp Parmesan Cheese, grated
1.0 cup Salsa
1.0 cup, chopped Onions, raw
1.0 package (10 oz) yields Spinach, frozen
6.0 serving Egg white, large
1.0 tbsp Extra Virgin Olive Oil
16.0 oz Ground Turkey, Honeysuckle White, 85/15
1.0 tsp Sriracha (optional)
1.0 tsp salt and pepper to taste
Directions
Grease skillet with olive oil
Pour in ground turkey and brown meat
Then add onion and salsa cook for 2-4 minutes
Thaw out spinach according to instructions on package. Fresh spinach can be used as well.
Add spinach and mix all ingredients and make six openings to add egg.
Add parmesan cheese
Let cook for 5 minutes or until eggs are cooked to your liking
Serving Size: 1 cup
Number of Servings: 6.0
Recipe submitted by SparkPeople user SMITHOV2.
Number of Servings: 6.0
Recipe submitted by SparkPeople user SMITHOV2.