Mini Rye Tuna Melts
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 192.6
- Total Fat: 6.3 g
- Cholesterol: 25.7 mg
- Sodium: 440.7 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.5 g
- Protein: 14.5 g
View full nutritional breakdown of Mini Rye Tuna Melts calories by ingredient
Introduction
Each serving is 2 sandwiches. Each serving is 2 sandwiches.Number of Servings: 4
Ingredients
-
16 slices Cocktail Rye Bread
1 tbsp finely chopped Onions, raw
1 Tble. Hellmann's , Light Mayonnaise
2 slices Cheese - Muenster - Sargento - 80Cal/1-Slice
1 small can Tuna, Canned in Water, drained
Directions
Mix together the tuna, onions, and mayonnaise. Put about one tablespoon mixture on each of 8 slices of the rye. Cut the two cheese slices into 8 squares. Put one cheese slice on top of the tuna mixture. Top with the remaining 8 rye slices. Spray with cooking spray (can butter if you wish) Put on griddle sprayed side down and spray the other side. Grill as for grilled cheese.
Serving Size: Makes 8 mini melts; 2 melts per serving;
Number of Servings: 4
Recipe submitted by SparkPeople user PENNYD.
Serving Size: Makes 8 mini melts; 2 melts per serving;
Number of Servings: 4
Recipe submitted by SparkPeople user PENNYD.