Triple S [SSS]

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 117.7
  • Total Fat: 1.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 43.9 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.0 g

View full nutritional breakdown of Triple S [SSS] calories by ingredient


Introduction

Sandra's Slimming Smoothie Sandra's Slimming Smoothie
Number of Servings: 5

Ingredients

    1 cup 1% milk
    1 regular Banana, fresh
    3/4 cup frozen blueberries
    1 cup frozen dark cherries
    1 cup fresh pineapple
    1 tbsp honey

Directions

Put in blender & your ready to go!

I make enough for a pitcher and keep it in the fridge-

Doesn't get easier than this.


Number of Servings: 5

Recipe submitted by SparkPeople user SANDEEK73.