100% Crunch Bread

3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 211.6
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 316.7 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.4 g

View full nutritional breakdown of 100% Crunch Bread calories by ingredient
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Delicious, nutty flavor Delicious, nutty flavor
Number of Servings: 12


    Delicious whole wheat bread recipe for breadmaker -- use any combination of seeds.


Add ingredients to bread machine pan in order recommended for your machine. Bake on whole wheat cycle. Wonderful toasted or grilled! I found this recipe on another recipe site a long time ago, and it's become a family favorite.

Number of Servings: 12

Recipe submitted by SparkPeople user TOMIANNIE.

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Member Ratings For This Recipe

  • Odd that they'd share a recipe with no ingredient list. - 11/18/12

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  • Bad
    Where is ingredients? - 8/26/07

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  • I think the ingredients aren't listed. - 8/16/07

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