Lemon vanilla coconut protein bars

Lemon vanilla coconut protein bars
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 149.6
  • Total Fat: 12.9 g
  • Cholesterol: 0.8 mg
  • Sodium: 37.7 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.2 g

View full nutritional breakdown of Lemon vanilla coconut protein bars calories by ingredient


Introduction

Lemon vanilla coconut protein bars Lemon vanilla coconut protein bars
Number of Servings: 12

Ingredients

    0.5 cup Coconut Oil
    12 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
    2 serving Vanilla Shakeology (35g)=1scoop
    2 tbsp Honey
    1 fl oz Lemon Juice
    2 tbsp Bob's Red Mill Organic Coconut Flour (2 tbsp serving) (by ADDICTED2DONUTS)

Directions

Mix everything together (melted coconut oil)
Place in small baking dish Lined w parchment paper
Refrigerate and cut
Serve immediately or portion out and refrigerate

Serving Size: 12 bars

Number of Servings: 12

Recipe submitted by SparkPeople user MEC3986.