Fava Beans with Prosciutto

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 191.3
  • Total Fat: 8.5 g
  • Cholesterol: 9.7 mg
  • Sodium: 214.6 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 10.3 g

View full nutritional breakdown of Fava Beans with Prosciutto calories by ingredient
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Introduction

Tasty beans Tasty beans
Number of Servings: 4

Ingredients

    3 slices Prociutto
    1 medium (2-1/2" dia) Onions, chopped
    1 tbsp Extra Virgin Olive Oil
    1 tbsp Butter, unsalted
    1 tbsp Parsley
    1 tbs tumeric
    1 tbs cinnamon
    3 cup frozen Fava Beans


Directions

Chop prosciutto and sauté with onion, oil, and butter. Add parsley, turmeric, and cinnamon. Simmer 5 min. and add wine. Cove and simmer 15 min longer until beans are tender.


Serving Size: makes 4 3/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DB2017.

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