Spicy Sausage and Potato Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 247.8
  • Total Fat: 7.8 g
  • Cholesterol: 39.1 mg
  • Sodium: 857.1 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 14.2 g

View full nutritional breakdown of Spicy Sausage and Potato Soup calories by ingredient
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Number of Servings: 6


    2 TBSP light Margarine
    Garlic Clove
    1 Cup Onions
    1/2 Cup Green Onions
    12 Ounces smoked turkey sausage
    1/4 Cup Flour
    1 tsp parsley
    1 tsp basil
    1/4 tsp ground black pepper
    3 cups chicken broth low sodium 99% fat free
    4 cups diced potatoes
    2 cups 1% Milk


In large pan melt margarine. Add onion and diced sausage; cook until vegetables are tender and sausage is lightly browned. Stir in the flour, green onions, parsley, basil, and pepper. Blend in chicken broth and add the potatoes, cover and simmer for 30 minutes or until potatoes are done. Add milk and cook until heated.

Number of Servings: 6

Recipe submitted by SparkPeople user ASHDJ83.

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