Creamy Peach Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.9
  • Total Fat: 5.5 g
  • Cholesterol: 22.5 mg
  • Sodium: 190.2 mg
  • Total Carbs: 59.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 12.6 g

View full nutritional breakdown of Creamy Peach Smoothie calories by ingredient
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Introduction

A perfect smoothie for the long, hot summer days. A perfect smoothie for the long, hot summer days.
Number of Servings: 1

Ingredients

    3 small peaches, peeled and seeds removed
    1 cup skim milk
    1.5 tsp sugar
    1 packet Splenda
    1 tsp vanilla
    1/2 cup sugar free vanilla ice cream
    4-5 ice cubes

    Makes one 12 oz serving

Directions

Peel andremove seeds from peaches. Slice peaches into small slices. Pour milk, sugar, vanilla, peaches, sugar, Splenda and ice into blender. Blend until smooth and creamy.

Number of Servings: 1

Recipe submitted by SparkPeople user AUCAT76.

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