Super Easy Low Carb Eggplant

Super Easy Low Carb Eggplant
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 159.9
  • Total Fat: 13.8 g
  • Cholesterol: 7.1 mg
  • Sodium: 150.4 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Super Easy Low Carb Eggplant calories by ingredient


Introduction

A delicious way to add eggplant to your low carb diet. A delicious way to add eggplant to your low carb diet.
Number of Servings: 6

Ingredients

    1 eggplant, unpeeled (approx 1-1/4 lb), fresh
    1/4 cup almond flour
    1/4 cup Parmesan Cheese, grated
    1/3 cup mayonnaise
    1/4 tsp black pepper

Directions

Wash and dry outside of eggplant. Slice into 12 rounds of equal thickness. Line a baking sheet with parchment paper or foil. Preheat oven to 350°F. In a bowl combine almond flour, cheese and pepper. Break up any lumps. In a separate, smaller bowl place mayo. Brush one side of eggplant with mayo and press into almond flour mixture. Turn slice over and repeat. Place on lined baking sheet. Repeat with remaining slices. Bake 20 minutes, turn; bake additional 20 minutes. Let cool a bit before serving. Store leftovers in an airtight container in the refrigerator

Serving Size: Makes 6 servings, 2 slices each

Number of Servings: 6.0

Recipe submitted by SparkPeople user MAYAN2013.