muffin tin egg frittata

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 75.2
  • Total Fat: 4.3 g
  • Cholesterol: 88.9 mg
  • Sodium: 206.6 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.5 g

View full nutritional breakdown of muffin tin egg frittata calories by ingredient
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Introduction

fast fuel recipe fast fuel recipe
Number of Servings: 18

Ingredients

    2 cup Egg White--All Whites 100% liquid egg whites
    8 large Egg, fresh, whole, raw
    .5 cup Milk, 3.25%
    .5 cup, sliced Sweet peppers (bell)
    .5 cup, pieces or slices Mushrooms, fresh
    .5 cup Baby Spinach (raw)
    .5 cup Cheese - Kraft Shredded Cheddar Cheese
    .5 cup Kraft Shredded Parmesan Cheese Natural Cheese
    .5 tsp Salt

Directions

mix all

Serving Size: 1

Number of Servings: 18

Recipe submitted by SparkPeople user SMULDOWNEY.

TAGS:  Side Items |

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