ellie's chocolate chocolate chip mug cake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 591.1
  • Total Fat: 40.0 g
  • Cholesterol: 189.0 mg
  • Sodium: 333.0 mg
  • Total Carbs: 54.4 g
  • Dietary Fiber: 9.6 g
  • Protein: 11.4 g

View full nutritional breakdown of ellie's chocolate chocolate chip mug cake calories by ingredient
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Introduction

1 carb + 1 fat 1 carb + 1 fat
Number of Servings: 1

Ingredients

    2 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
    2 tbsp Cocoa, dry powder, unsweetened
    .5 tsp Baking Powder
    1 large Egg, fresh, whole, raw
    2 tbsp Milk, 3.25%
    2 tbsp Coconut Oil
    2 tbsp Maple Syrup
    .5 tsp Vanilla Extract
    1 tbsp Chocolate, Nestle Real Semi-Sweet Chocolate Chips

Directions

microwave for 2.5 miutes

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SMULDOWNEY.

TAGS:  Snacks |

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