coconut flour muffins

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 179.6
  • Total Fat: 12.7 g
  • Cholesterol: 93.0 mg
  • Sodium: 78.9 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.4 g

View full nutritional breakdown of coconut flour muffins calories by ingredient
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Introduction

coconut flour muffins coconut flour muffins
Number of Servings: 8

Ingredients

    4 large Egg, fresh, whole, raw
    .25 cup Coconut Oil
    0.5 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
    8 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
    .25 tsp Baking Soda
    1.5 tsp Vanilla Extract
    .17 tbsp Braggs Apple Cider Vinegar
    1 tsp Cinnamon, ground
    3 tbsp Natural Raw Unfiltered Honey
    .5 cup, halves Strawberries, fresh

Directions

preheat oven to 350
mix all
bake for 30 min

Serving Size: 1

Number of Servings: 8

Recipe submitted by SparkPeople user SMULDOWNEY.

TAGS:  Snacks |

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