Zoodles

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 73.7
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.1 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.4 g

View full nutritional breakdown of Zoodles calories by ingredient
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Introduction

zoodles zoodles
Number of Servings: 6

Ingredients

    6 serving zucchini [1 medium]
    2 tbsp Extra Virgin Olive Oil
    1 clove Garlic

Directions

1. Spiralize your zucchini and set aside on paper towels so that any excess water is soaked up. Feel free to sprinkle with a little salt to help with this.
2. For the zoodles, drizzle olive oil in a large skillet over medium-high heat and saute garlic until fragrant.
3. Add zucchini noodles and cook for about 1 to 2 minutes until tender. *If you didn't already add salt while the water was getting soaked up feel free to sprinkle a little on them now for flavor.

Serving Size: 1

Number of Servings: 6

Recipe submitted by SparkPeople user SMULDOWNEY.

TAGS:  Side Items |

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