Omelet, spinich mushroom cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.0
  • Total Fat: 17.4 g
  • Cholesterol: 350.5 mg
  • Sodium: 390.0 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 22.2 g

View full nutritional breakdown of Omelet, spinich mushroom cheese calories by ingredient
Submitted by:


(2) egg omelet with spinach mushrooms and cheese (2) egg omelet with spinach mushrooms and cheese
Number of Servings: 1


    2 large Scrambled Egg
    2 cup Spinich - fresh Queen Victoria baby spinich
    1 serving Baby Bella Mushrooms (3 oz)
    0.125 cup Cheese, Kraft Mexican Style Taco Cheese


sauté mushrooms and spinach in olive oil till tender
scramble and cook eggs
flip eggs and scoop on the sautéed ingredients.

Serving Size: 1 omelet

Number of Servings: 1

Recipe submitted by SparkPeople user ROBNOV77.

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