Sausage & Cheese Egg Muffins
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 223.6
- Total Fat: 17.4 g
- Cholesterol: 218.5 mg
- Sodium: 367.9 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.3 g
- Protein: 12.2 g
View full nutritional breakdown of Sausage & Cheese Egg Muffins calories by ingredient
Introduction
Quick & Easy Breakfast Quick & Easy BreakfastNumber of Servings: 14
Ingredients
-
14 serving great value large white eggs
16 oz jimmy dean ground sausage (orginal) (by VBLEDSOE3607)
1 cup, chopped Onions, raw
1 serving 1 Med. Green Bell Pepper
2.66 fl oz Heavy Whipping Cream
2/3 cup American Heritage, Low-Moisture Part-Skim Shredded Mozzarella
1/3 cup pepper jack cheese, shredded
Tips
You can use any cheese and any meat of your choosing
You can also use any veggies of your liking
Directions
Preheat the oven to 325 degrees and grease a 15" x 11" muffin tin
While oven is preheating cook sausage until brown
Once sausage is cooked add onion & bell pepper and cook until soft
Combine all the ingredients in a mixing bowl, season with sale & pepper and whisk well
Split the batter into the muffin tin equally and bake for about 25 min
Store in the fridge and reheat when ready to eat
Nutrition is based on 4 Egg Muffins
Serving Size: Makes 14 (egg) muffins
NUTRITION IS BASED ON 4 EGG MUFFINS
While oven is preheating cook sausage until brown
Once sausage is cooked add onion & bell pepper and cook until soft
Combine all the ingredients in a mixing bowl, season with sale & pepper and whisk well
Split the batter into the muffin tin equally and bake for about 25 min
Store in the fridge and reheat when ready to eat
Nutrition is based on 4 Egg Muffins
Serving Size: Makes 14 (egg) muffins
NUTRITION IS BASED ON 4 EGG MUFFINS