Unstuffed Peppers

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 232.4
  • Total Fat: 11.7 g
  • Cholesterol: 37.9 mg
  • Sodium: 149.8 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.8 g

View full nutritional breakdown of Unstuffed Peppers calories by ingredient


Introduction

If you don't like green peppers that much, but like their flavor... If you don't like green peppers that much, but like their flavor...
Number of Servings: 12

Ingredients

    6.0 tbsp Cumin seed
    1.0 tsp Pepper, black
    1.0 cup, chopped Onions, raw
    20.0 oz Ground beef, lean
    3.0 cup White Rice, short grain, cooked
    1.5 serving 1 Med. Green Bell Pepper
    2.0 oz Cheese - Sargento Chef Style Mozzarella Part-Skim Shredded Cheese
    1.0 cup Prego Italian Sauce Roasted Garlic & Herb

Directions

... Serving Size: 8 - 1 Cup Servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user TANYUSHA27.