Stacey's Gumbo

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 1.1 g
  • Cholesterol: 176.8 mg
  • Sodium: 1,644.6 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 21.8 g

View full nutritional breakdown of Stacey's Gumbo calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 5


    * *Johnsonville Beef Brats, 1 serving (remove)
    * Zatarain's Gumbo Base (1.5T/14g/1c prepared), 9 serving (remove)
    * Chicken Breast, no skin, 480 grams (remove)
    * Kroger Garden Blend California Style Vegetables (3/4c/89g), 4.5 cup (remove)


Follow instructions for gumbo, adding veggies during last 15 min of cooking. Serve with rice.

10 servings; approximately 1.5 cups each

TAGS:  Poultry |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.