Meal prep goulash

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 125.2
  • Total Fat: 4.9 g
  • Cholesterol: 17.5 mg
  • Sodium: 388.0 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 9.1 g

View full nutritional breakdown of Meal prep goulash calories by ingredient


Introduction

The best meal prep ever! The best meal prep ever!
Number of Servings: 7

Ingredients

    2.0 cup, chopped Broccoli, fresh
    250.0 grams Red Potato
    7.0 serving Hill shire farm turkey smoked sausage
    4.0 cup, sliced Zucchini
    85.0 gram(s) bell pepper, red, sweet, raw
    20.0 tsp Kraft grated parmesean cheese

Directions

Cut up all veggies and sausage Blend olive oil with whatever spices of your choosing Mix well with vegs and sausage Cook at 425° for 15 mins then stir vegs again Then cook again for 25 more mins

Serving Size: Makes 7 1 cup servings

Number of Servings: 7.0

Recipe submitted by SparkPeople user BECOMINGAFITMOM.