Gluten free chicken meatballs

Gluten free chicken meatballs
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 326.2
  • Total Fat: 18.5 g
  • Cholesterol: 187.0 mg
  • Sodium: 157.3 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 32.8 g

View full nutritional breakdown of Gluten free chicken meatballs calories by ingredient
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Introduction

Like tasty non-breaded chicken nuggets Like tasty non-breaded chicken nuggets
Number of Servings: 6

Ingredients

    2.0 large Egg, fresh, whole, raw
    0.3 cup Rice flour, white
    1000.0 gram(s) Chicken - Extra Lean Ground chicken
    1.0 tsp Nutmeg, ground
    1.0 tsp Onion powder
    1.0 tbsp Pepper, white

Directions

Combine ingredients in bowl with teaspoon onion powder or 1/2 fresh grated onion, tsp nutmeg, tsp white pepper and tbsp salt. Form into 1-2inch meatballs. Bake at 400 for 15mi. Do not overcook! Serving Size: Makes 24-28 medium sized meatballs The serving size is for 6oz.

Number of Servings: 6.0

Recipe submitted by SparkPeople user GABRIELLASTAR88.

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