Quesadillas - Salsa Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 505.5
  • Total Fat: 11.8 g
  • Cholesterol: 84.2 mg
  • Sodium: 1,280.5 mg
  • Total Carbs: 55.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 42.7 g

View full nutritional breakdown of Quesadillas - Salsa Chicken calories by ingredient
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Number of Servings: 4

Ingredients

    1/2 cup salsa
    2 Tbsp fat-free mayo
    1/2 tsp chili powder (optional)
    8 wheat tortillas
    2 cups shredded chicken (breast)
    1 cup 2% Mexican cheese

Directions

Mix salsa and mayo. Spread 1 generous Tablespoon on half of each tortilla. Top with1/4 cup chicken and 2 Tbsp Mexican cheese. Fold in half. Cook in skillet sprayed with non-stick spray. 4 - 5 min each side. Cut into three wedges to serve.

One serving equals 6 wedges.

Number of Servings: 4

Recipe submitted by SparkPeople user LEGLAND95.

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