Sweet Potato Apple Breakfast Bake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 115.3
- Total Fat: 5.0 g
- Cholesterol: 46.5 mg
- Sodium: 34.3 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 2.1 g
- Protein: 3.1 g
View full nutritional breakdown of Sweet Potato Apple Breakfast Bake calories by ingredient
Introduction
Delicious paleo sweet breakfast bake. Delicious paleo sweet breakfast bake.Number of Servings: 8
Ingredients
-
1 sweetpotato, 5" long Sweet potato
2 medium (2-3/4" dia) (approx 3 per lb) Apples, fresh with skin
2 large Egg, fresh, whole, raw
1 large Egg white, fresh
0.5 cup Coconut milk (light)
1 tsp Vanilla Extract
1 tsp Cinnamon, ground
1 tsp Nutmeg, ground
0.25 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)
1 oz (20 halves) Pecans
0.3 cup (not packed) Raisins
Directions
Peel and Shred raw sweet potato and apples. Sauté until soft and starting to brown. Whisk eggs, coconut milk, and the rest of the ingredients. Add wet mixture to sweet potatoes and apples, stir, and transfer to baking pan. Bake at 400 for 10 min.
Serving Size: Makes a 9 inch round cake- 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KIERNAN19.
Serving Size: Makes a 9 inch round cake- 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KIERNAN19.