Fruit Veggie Protein Smoothie

Fruit Veggie Protein Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 420.5
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 328.3 mg
  • Total Carbs: 63.6 g
  • Dietary Fiber: 19.5 g
  • Protein: 23.9 g

View full nutritional breakdown of Fruit Veggie Protein Smoothie calories by ingredient


For Breakfast or lunch or even dinner For Breakfast or lunch or even dinner
Number of Servings: 1


    3.0 oz Spinach, Private Selection Fresh Organic Baby Spinach
    1.0 tbsp Whole Brown Flaxseed, Roundy's Simply Organic
    0.12 cup Pea Protein Powder, Bob's Red Mill
    0.12 cup Hemp Protein Powder, Bob's Red Mill
    42.5 gram(s) Green Beans, Organic Flav R Pac
    0.5 cup Dole Mixed Fruit, frozen
    0.5 cup Triple Berry Blend, Daily Chef
    65.0 Grams Carrots, raw
    110.0 Grams Banana, fresh
    0.5 cup coconut milk-SO Delicious unsweetened
    4.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    1.0 cup (8 fl oz) Water, tap


Blend all in a high speed blender until smooth. Water down to your liking.

Serving Size: 1 34-ounce serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user LORETTAD55.