Spaghetti Sauce, vegan, creamy

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.8
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 588.5 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.5 g

View full nutritional breakdown of Spaghetti Sauce, vegan, creamy calories by ingredient


Introduction

Creamed with cashews Creamed with cashews
Number of Servings: 4

Ingredients

    1/2 cup Raw Cashew Nuts, soaked in water for several hours
    1 15-oz. can Fire Roasted Diced Tomato
    1/4 cup fresh Basil leaves
    2 tbsp Water
    1/2 tsp Salt
    1/2 tsp Garlic powder

Tips

Allow time for soaking the cashews


Directions

Blend all together in a blender until smooth. Serve over hot pasta or spaghetti squash.

( If desired heat to serving temperature). May be garnished with Greek olives and chopped parsley or basil.

Serving Size: Makes 2 cups sauce, 1/2 cup per serving

Number of Servings: 4

Recipe submitted by SparkPeople user ANTIOCHIA.