Quick Stew

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 516.4
  • Total Fat: 20.8 g
  • Cholesterol: 64.3 mg
  • Sodium: 223.4 mg
  • Total Carbs: 63.1 g
  • Dietary Fiber: 10.4 g
  • Protein: 20.3 g

View full nutritional breakdown of Quick Stew calories by ingredient


Introduction

A quick stew that tastes great on a cold nite. A quick stew that tastes great on a cold nite.
Number of Servings: 6

Ingredients

    Baby Carrots, raw, 10 large
    Onions, raw, .75 cup, chopped
    Ground beef, 16 oz
    Potato, raw, 3 large (3" to 4-1/4" dia.)
    Garlic, 2 clove
    Cinnamon, ground, 1 tsp
    Onion powder, 1 tsp
    Pepper, black, 1 tsp
    Water, tap, 5 cup (8 fl oz)
    Beef bouillon, 1 cube (6 fl oz prepared)
    Barley, pearled, raw, 1 cup

Directions

Chop up vegetables and put in a large kettle. Add water and bouillon. In a non-stick skillet cook meat. Drain fat. Add meat to vegetables. Add in seasonings and barley. Cook until vegetables are done.

Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user CRYINGDEMON655.