Revised Strawberry Sensation (Low fat/low cal version)
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 186.7
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 103.8 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 1.7 g
- Protein: 3.9 g
View full nutritional breakdown of Revised Strawberry Sensation (Low fat/low cal version) calories by ingredient
Introduction
Someone submitted a great recipe but did not enter the ingredients correctly. Also I took the liberty of making it a little lower in calories. Someone submitted a great recipe but did not enter the ingredients correctly. Also I took the liberty of making it a little lower in calories.Number of Servings: 10
Ingredients
-
4 cup halved fresh strawberries
1 can (14oz.) Fat Free sweetened condensed milk
1/4 cup lemon juice
1 8oz. tub Cool Whip Free, divided, thawed
Smart balance light buttery spread, 1 T., melted
8 reduced fat oreo cookies
Directions
1) Get an 8x4 inch loaf pan, then line inside and outside of pan with shaped foil with ends extending over the side..
2) Mash 2 cups of strawberries in large bowl. Stir in condensed milk and juice.
3) Then stir in 2 cups of Cool Whip into strawberry mixture. Pour into prepared pan.
4) Finely chop your oreo cookies, then add melted butter and mix with cookies. Then spoon over mixture onto pan.
5) Cover mixture with ends of foil and gently press cookie mixture into whipped topping mixture. Freeze 6 hours or until firm.
6) Invert dessert onto serving plate when ready to serve. remove pan and foil. Spread remaining cool whip topping on to top and sides of dessert.
7) Slice remaining 2 cups of strawberries: arrange on dessert. Store leftovers in freezer.
The other person had it serving 12 but I think that's unreasonable for the size pan you are making it in. You're using a loaf pan! I think 10 should be easier to cut it into. So I'm doing it as 10 servings.
Serves 10.
If you want to do it as 12 servings, it's 155.6 calories and 1.6 grams of fat per serving.
Number of Servings: 10
Recipe submitted by SparkPeople user KDA1981.
2) Mash 2 cups of strawberries in large bowl. Stir in condensed milk and juice.
3) Then stir in 2 cups of Cool Whip into strawberry mixture. Pour into prepared pan.
4) Finely chop your oreo cookies, then add melted butter and mix with cookies. Then spoon over mixture onto pan.
5) Cover mixture with ends of foil and gently press cookie mixture into whipped topping mixture. Freeze 6 hours or until firm.
6) Invert dessert onto serving plate when ready to serve. remove pan and foil. Spread remaining cool whip topping on to top and sides of dessert.
7) Slice remaining 2 cups of strawberries: arrange on dessert. Store leftovers in freezer.
The other person had it serving 12 but I think that's unreasonable for the size pan you are making it in. You're using a loaf pan! I think 10 should be easier to cut it into. So I'm doing it as 10 servings.
Serves 10.
If you want to do it as 12 servings, it's 155.6 calories and 1.6 grams of fat per serving.
Number of Servings: 10
Recipe submitted by SparkPeople user KDA1981.
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