Lemon Chicken w/ White RIce and Veggies

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 0.9 g
  • Cholesterol: 41.2 mg
  • Sodium: 48.6 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 17.3 g

View full nutritional breakdown of Lemon Chicken w/ White RIce and Veggies calories by ingredient


Introduction

I came across this by accident but everyone seems to love it and I thought that I would share it I came across this by accident but everyone seems to love it and I thought that I would share it
Number of Servings: 1

Ingredients

    2 boneless skinless chicken breast, cut into cubes
    1 cup lemon juice
    1 cup water
    2 tbsp pepper
    4 tbsp chicken boullion
    2 tbsp garlic powder
    2 tbsp onion powder
    1 cup white rice
    veggie of your choice

Directions

Cut chicken into cubes , put into pan on medium flame, add lemon, pepper boullion, garlic onion, stir in, add water, Cover and let cook . Takes about 15 minutes.

White rice-Put cup of white rice into pot 2 cups water, let boil

steam veggies until tender



Number of Servings: 1

Recipe submitted by SparkPeople user TELLYMONSTER79.