Mme McG Isoflex Protein Bar

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 38.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.3 mg
  • Sodium: 101.7 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.0 g

View full nutritional breakdown of Mme McG Isoflex Protein Bar calories by ingredient


Introduction

These are light, fluffy, and go really well with a cup of coffee or tea. These are light, fluffy, and go really well with a cup of coffee or tea.
Number of Servings: 16

Ingredients

    1 tsp Vanilla extract, imitation, alcohol
    1 cup Applesauce, unsweetened
    105 gram(s) Whey Protein Isoflex - Strawberry
    1/4 tsp Sifto brand Salt
    1/2 tsp Baking Soda
    1 tbsp coconut flour
    2 tbsp Oat Fiber
    1/2 tsp baking powder
    4 fl oz Water, tap
    1/2 cup Simply Egg Whites

Directions

Preheat oven to 350 degrees. Spray an 11 X 7 inch baking dish with cooking spray. Set aside. Combine all ingredients in a medium bowl, stirring well with a whisk. Scrape the mixture into the prepared pan, tap lightly on the counter to remove bubbles.
Bake at 350 degrees for 20-25 minutes or until a toothpick inserted in the centre comes out clean.
Let cool completely on a wire rack before cutting into 16 bars.

Serving Size: 1 bar