Yummy Fruit Soft Serve "Ice Cream"
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 112.1
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 83.0 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 3.1 g
- Protein: 5.6 g
View full nutritional breakdown of Yummy Fruit Soft Serve "Ice Cream" calories by ingredient
Submitted by: BUSYMOMMYTO3
Introduction
This can be made with any frozen fruit (strawberries, unsweetened was used in the calculations) and nonfat yogurt flavor. It can be done in a blender or smoothie machine, but I find my stick blender works best : ) This can be made with any frozen fruit (strawberries, unsweetened was used in the calculations) and nonfat yogurt flavor. It can be done in a blender or smoothie machine, but I find my stick blender works best : )Number of Servings: 1
Ingredients
-
1 cup Dannon Light and Fit nonfat Vanilla yogurt
1 cup Frozen unsweetened fruit of your choice.
Directions
Add ingredients together in container for your stik belnder and blend until smooth (or a bit chunky if you prefer. It becomes yummy soft serve and your getting fruit and protein in.
Number of Servings: 1
Recipe submitted by SparkPeople user BUSYMOMMYTO3.
Number of Servings: 1
Recipe submitted by SparkPeople user BUSYMOMMYTO3.
