Keto Pad Thai with Chicken Thighs (6-7oz serving)

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 221.2
  • Total Fat: 13.8 g
  • Cholesterol: 110.4 mg
  • Sodium: 623.2 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 17.8 g

View full nutritional breakdown of Keto Pad Thai with Chicken Thighs (6-7oz serving) calories by ingredient
Submitted by:

Introduction

This is a fantastic low carb pad thai!!! I love it! I used a basic recipe, and because you can prepare the sauce separately, I just kept measuring and shifting until the balance worked for me. I like peanutbutter and lime, not the red pepper flakes that I skipped. This is a fantastic low carb pad thai!!! I love it! I used a basic recipe, and because you can prepare the sauce separately, I just kept measuring and shifting until the balance worked for me. I like peanutbutter and lime, not the red pepper flakes that I skipped.
Number of Servings: 10

Ingredients

    Sauce Ingredients
    6 tbsp Lime Juice, juice of 3 lime2
    1 serving Lemon, fresh squeezed, juice of one whole lemon
    2.5 serving Heinz, One Carb Reduced Sugar Tomato Ketchup, 2.5 Tbsp
    1 tsp Lea & Perrins, Worcestershire Sauce
    4 tbsp Thai Kitchen Fish Sauce (by COFFEEWOMAN)
    3 tbsp PB Fit
    1 tbsp Vinegar - Natural Rice Vinegar (Nakano)
    1 tsp preferred sweetener (adjust to taste)
    1 T Sambal Oelek (a chili garlic sauce like sriracha)

    Noodles and Chicken
    7 serving Green Onion (one bunch)
    3 large Egg, fresh, whole, raw
    23 oz Chicken -Boneless, skinless chicken thigh (by JUSTKLH)
    4 tbsp Coconut Oil Organic - Spectrum Naturals
    50 grams Peanuts, dry-roasted
    2 serving Nasoya Pasta Zero Plus Shirataki Fettuccine
    9 serving Fresh Coleslaw Mix (Cabbage/Carrot mix) (85g) (by LGABOURY)

Tips

Sauce is made separate, so adjust the ingredients to find your proper "pad thai" flavor.


Directions

Mix sauce ingredients together, adjust for preferred flavor.

Use 2 T coconut oil to saute thicken, diced small. Set aside with the oil. Dry saute shritaki noodles. Add in green onions. Drop in coleslaw mix, and reduce it down (saute, and put on lid to steam it and cook it down). Crack in eggs. Then add back in sauce, chicken, crumbled peanuts.



Serving Size: 10 6.8 ounce servings

Number of Servings: 10

Recipe submitted by SparkPeople user VODKASODA.

Rate This Recipe